Wednesday, February 22, 2017
Health & Fitness

Health & Fitness

health and fitness.Health is like money, we never have a true idea of it's value until we lost it. Read our articles we provide best tips for Health and Fitness..

Stress

StressStress is a debilitating feeling you experience when you are under pressure. It is manifested by physiological, cognitive, behavioral, and emotional symptoms. Whenever you...

Exercise Regular keeps your body in shape and your mind minty...

A healthy mind and healthy body are fundamental prerequisites of desirable quality of life. Exercise is more important for both of these than people...

Balanced Diet

A lot of young girls and boys take to various means of appearing slim and smart. High impulsivity levels of young generation hinder their...

Smoking

Trust me on this, smoking is not cool. It’s beyond my reasoning ability to comprehend the cause of lucidly poisoning yourself while being thoroughly...

Parenting Styles

Some parents often exempt children of their duties claiming they are just little kids incapable of performing tasks. Others burden their little ones with...

Peace of Mind

It’s not uncommon for uninvited thoughts to often show up unexpectedly and intrude the boundaries of your peace thus creating an inevitable unrest in...

Stigma on seeking mental aid

Stigma on seeking mental aid Existence of mind dates back to beginning of human life on Earth approximately 200,000 years ago. Humans have been gaining...

know about Anxiety to reduce it

Anxiety is the most common world wide term used by people usually to describe the feeling of restless, keyed up sensation and frustration of...

HABITS THAT DAMAGE The BRAIN

          HABITS THAT DAMAGE OUR BRAIN NEGATIVE THINKING Thinking negative means to take thing in a bad way. Excessive negative thinking is first bad habit that destroy our...

Save a life- Prevent suicide

How to help someone who is suicidal A person who is thinking of committing suicide may not ask for help but that does not indicate...

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